Graesar Salad: A Greek and Caesar Mash-up

graesar salad ceasar green mash up salad

Recently I was at one of my family’s favorite restaurants Mellow Mushroom. I usually have my “cheat meal” here and get pizza, but during lunch one day I was craving a salad. They have a mash up of my two favorite salads: a Greek and a Caesar! I love it so much that I recreated at home.  It is super simple and delicious and is perfect for lunch or dinner. It is my Greaser Salad: A Greek and Caesar mash-up. : )

Graesar Salad-Caesar Salad- Greek Salad-Healthy Recipes-Kate Swain-Crockpot Empire


2-3 Hand-fulls Romaine Lettuce (I have also used spinach)

4 oz Chicken, sliced (or 1/2 large chicken breast) I like mine grilled, however you could could also slice and sauté in a pan or even use rotisserie.

7 Grape Tomatos, sliced

1/4 Red Onion, sliced

3-4 Artichoke hears, quartered and marinated

6 Kalamata Olives (Greek Pitted Olives)

1 Tbsp Feta Cheese, crumbled

2 Tbsp Caesar Dressing (my favorite is Trader Joe’s Caesar dressing.  It has a delicious flavor without all of the calories)

Optional Toppings: Croutons and/or pepperoncinis


Wash your Romaine lettuce

Rough Chop it and put in your large bowl or plate

Graesar Salad-Caesar Salad- Greek Salad-Healthy Recipes-Kate Swain-Crockpot EmpireSlice Tomatos, add to lettuce

Slice Onion, add to lettuce and tomatos

Add Chicken, Olives, and Feta

Toss in Caesar dressing

Top with optional ingredients: croutons or pepperoncinis


graesar salad caesar and greek salad and

This is a great spring and summer salad.  It is super easy, tasty, and nutritious!  You can play around with it and add your favorite ingredients like cucumbers or bell peppers.  Have a great day empresses and enjoy some sunshine!







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